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Reishi Mushroom: The Ultimate Guide

Quick Navigation OverviewHealth Benefits and UsesThe Immune SystemOrgans and Bodily SystemsReishi Usage and RecipesRecipe: Reishi Super PorridgeRecipe: Morning Mojo Tonic The Reishi mushroom is an ancient, venerated medicinal mushroom that has been used to improve health and prolong life for at least 2,200 years. Modern science has shown that this tradition is well-founded and that […]

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Cordyceps Mushroom: The Ultimate Guide

Quick Navigation Health Benefits of CordycepsMetabolism and System FunctionalityThe Immune SystemOther Health BenefitsCordyceps RecipesHerbal Chicken Soup with CordycepsCordyceps Stir FrySummary In this series of posts, highlighting other powerful medicinal mushrooms, today we’re looking at another fine example – Cordyceps Mushroom.Cordyceps are fascinating mushrooms whichever way you look at them. From how they grow, to the tumultuous economy […]

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Lion’s Mane Mushroom: The Ultimate Guide

Quick Navigation Health Benefits of Lion’s Mane Mushroom1. The Immune System2. The Brain and Nervous System3. The Digestive SystemOther Health BenefitsRecipesHomemade Lion’s Mane Dual-ExtractSpicy Shallot Lion’s ManeSummary As we continue our journey researching other powerful medicinal mushrooms, today we’re looking at another fine example – Lion’s Mane Mushroom.Lion’s Mane is a charming, almost otherworldly mushroom […]

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Medicinal Mushrooms List: The top 7 you need to know about

Quick Navigation Health Benefits of ChagaRecipe: Chaga Chai LatteIngredientsEquipment RequiredStep-by-StepHealth Benefits of CordycepsRecipe: Cordyceps Fig SoupIngredientsEquipment RequiredStep-by-StepHealth Benefits of Lion’s ManeRecipe: Pan-Fried Lion’s ManeIngredientsEquipment RequiredStep-by-StepHealth Benefits of ReishiRecipe: Reishi Chocolate TrufflesIngredientsEquipment RequiredStep-by-StepHealth Benefits of MaitakeRecipe: Maitake “Bacon”IngredientsEquipment RequiredStep-by-StepHealth Benefits of Turkey TailRecipe: Orange Spiced Turkey Tail TeaIngredientsEquipment RequiredStep-by-StepHealth Benefits of ShiitakeRecipe: Shiitake Stir FryIngredientsEquipment RequiredStep-by-Step […]

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Mushroom Tea: The Complete Guide

Quick Navigation ChagaReishiCordycepsLion’s ManeMaitakeSimple Chaga Mushroom TeaReishi Peppermint and Honey TeaCordyceps Ginger TeaLion’s Mane Brain Boost TeaMaitake Green Tea ​Mushrooms like Chaga have proven health benefits for just about every part of the body, but do you ever find it difficult figuring out how to incorporate them into your daily life? One easy way is […]

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Chaga Extract, the world’s most potent supplement?

Chaga, or Inonotus Obliquus to give it its scientific name, is a medicinal mushroom with very special ingredients. Chaga can be found growing on birch trees throughout the colder regions of the Northern Hemisphere, most notably Siberia, parts of China, North America, and North-Korea.It’s health benefits have been used for centuries by eastern cultures and […]

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What makes a good Chaga Supplement?

Are you looking for a great Chaga Supplement? If so, pay close attention to the bioactive ingredients included, and their bioavailability (the body’s ability to absorb the ingredient).After much research over the years, we now know that the bioactive components of chaga include; beta-glucans (specific type of polysaccharides), polyphenols,phyto-sterols and triterpenes. For more on Chaga’s […]

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Chaga Antioxidants and Key Ingredients

As you may have read in our Health Benefits post, chaga provides many health benefits, namely its high level of antioxidants. In this post, we’ll cover the key ingredients and chaga antioxidants that make it so healthy.IMPORTANT NOTE: Please consult with your doctor and read the latest information provided by the Memorial Sloan Kettering Cancer […]

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Chaga Tincture vs Chaga Tea

If you are new to the world of chaga, you may wonder what the best way to consume the mushroom is in order to reap the most benefits. Chaga Tea and Chaga Tincture are two of the most popular methods, and each can be made at home, using simple ingredients.Note: If you’re simply looking to […]

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