Lion’s Mane Mushroom: The Ultimate Guide

As we continue our journey researching other powerful medicinal mushrooms, today we’re looking at another fine example – Lion’s Mane Mushroom.Lion’s Mane is a charming, almost otherworldly mushroom that may look alien but contains some of the best medicinal compounds of any food on earth. Named for its flowing “hair,” it is also called Bearded […]

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Medicinal Mushrooms List: The top 7 you need to know about

In the last few decades, western society has been plagued by chronic illnesses. The symptoms range from the inconvenient to the incapacitating. What has changed to contribute to this? More and more research points the finger at the typical western diet, which feeds inflammation and stresses our cardiovascular and other systems. One of nature’s greatest […]

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Mushroom Tea: The Complete Guide

​Mushrooms like Chaga have proven health benefits for just about every part of the body, but do you ever find it difficult figuring out how to incorporate them into your daily life? One easy way is to make mushroom tea. Steeping mushrooms in hot water is an excellent way of extracting their valuable compounds and […]

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Chaga Extract, the world’s most potent supplement?

Chaga, or Inonotus Obliquus to give it its scientific name, is a medicinal mushroom with very special ingredients. Chaga can be found growing on birch trees throughout the colder regions of the Northern Hemisphere, most notably Siberia, parts of China, North America, and North-Korea.It’s health benefits have been used for centuries by eastern cultures and […]

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What makes a good Chaga Supplement?

Are you looking for a great Chaga Supplement? If so, pay close attention to the bioactive ingredients included, and their bioavailability (the body’s ability to absorb the ingredient).After much research over the years, we now know that the bioactive components of chaga include; beta-glucans (specific type of polysaccharides), polyphenols,phyto-sterols and triterpenes. For more on Chaga’s […]

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Chaga Antioxidants and Key Ingredients

As you may have read in our Health Benefits post, chaga provides many health benefits, namely its high level of antioxidants. In this post, we’ll cover the key ingredients and chaga antioxidants that make it so healthy.IMPORTANT NOTE: Please consult with your doctor and read the latest information provided by the Memorial Sloan Kettering Cancer […]

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Chaga Tincture vs Chaga Tea

If you are new to the world of chaga, you may wonder what the best way to consume the mushroom is in order to reap the most benefits. Chaga Tea and Chaga Tincture are two of the most popular methods, and each can be made at home, using simple ingredients.Note: If you’re simply looking to […]

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7 Delicious Chaga Mushroom Recipes

Chaga mushroom recipes are growing in popularity as chaga has become a popular ingredient in vegan and clean eating diets, as well as natural and alternative healing. Once you have mastered the art of steeping the perfect cup of chaga tea, you can expand your repertoire to include a variety of different drinks and snacks. Here […]

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How To Prepare Chaga Tea and Tincture

As you will read in our Chaga Antioxidants and Key Ingredients and Chaga Health Benefits posts, chaga contains many healthy bioactive ingredients that can improve our overall health. But how do we prepare chaga to get the most from it and extract and consume all these healthy ingredients? This post explains how to prepare chaga […]

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