Mushrooms like Chaga have proven health benefits for just about every part of our body, but do you ever find it difficult figuring out how to incorporate them into your daily life? One easy way is to make mushroom tea. Steeping mushrooms in hot water is an excellent way of extracting their valuable compounds and …
In the past few decades, western society has been plagued by chronic illnesses. The symptoms range from the inconvenient to the incapacitating. What has changed to contribute to this? More and more research points the finger at the typical western diet, which feeds inflammation and stresses our cardiovascular and other systems. One of nature’s greatest …
Medicinal Mushrooms List – The top 7 you need to know about Read More »
As we continue our journey researching powerful medicinal mushrooms, today we’re looking at another fine example – Lion’s Mane Mushroom. Lion’s Mane is a charming, almost otherworldly mushroom that may look alien but contains some of the best medicinal compounds of any food on earth. Named for its flowing “hair,” it is also called Bearded …
In this series of posts, highlighting powerful medicinal mushrooms, today we’re looking at another fine example – Cordyceps Mushroom. Cordyceps are fascinating mushrooms whichever way you look at them. From how they grow, to the tumultuous economy built up around them, and most especially the multitude of health benefits they offer. What is Cordyceps? The …
If Chaga is the ‘King of Medicinal Mushrooms‘, Reishi is certainly the Queen. The Reishi mushroom is an ancient, venerated medicinal mushroom that has been used to improve health and prolong life for at least 2,200 years. Modern science has shown that this tradition is well-founded and that it has a great deal to offer …
